- A Blog By Mark Rosenfeld


Why My Six Pack Abs Story Will Shock You... And How After What Seemed To Be An Endless Battle, I Eventually Developed Flat And Firm Six Pack Abs!


If you're considering using 'fad' diets, six pack abs pills or any other six pack abs aid, I'm absolutely relieved that you've found my website because my six pack abs story will shock you.

I know what this is like since I had exactly the same problem! I spent years exploring the deepest confines of the Internet desperately trying to find a way to build six pack abs... until I finally managed to lose my belly fat and develop six pack abs with a unique product called 'Your 6 Pack Quest'. You must see it for your self.

I feel like by now I have already tried more useless junk than any other guy out there - belly fat loss pills, six pack abs diets, weight loss equipment, everything. The only thing I didn’t try, thankfully, was surgery. Nothing worked. I was still carrying around far more than my fair share of excess pounds and we all know it gets harder with age to keep that belly fat off... and I dropped thousands of dollars on crappy products in the hope of achieving the dream... .

Hype seems to rule the 'internet marketing' world at the moment and if you're anything like me you are probably receiving at least four - five emails every day from different "Gurus" with promises of some New Revolutionary "Get Six Pack Abs" system, that will change your life overnight. Everyone is raving about how great the product is, but how many of them actually use it? Think about it....

But then, an astonishing freak discovery literally changed my fortune overnight.

It must have been about five months ago now, I was browsing the web when I got an email from a friend raving about this new six pack abs building system called
Your Six Pack Quest by Vince Delmonte - personal trainer and Canadian Fitness Model Champion, who over the course of six months gained over 41 pounds of rock-hard muscle and climbed the scale from a scrawny 149 pounds to a muscular 190 pounds without any drugs, without a lot of supplements and training only three days per week.

This sounded almost too good to be true. If it came from somebody else, I probably would have simply hit the delete button. But this friend happens to be someone whose opinion I actually trust, which is the only reason I clicked on the link to check it out.

When I reached the Your Six Pack Quest website, I was pretty impressed with the sales copy, and even more impressed with some of the testimonials that this appears to have - like one from the guy who dropped from 16% BF (body fat) to 8% BF in just 12 weeks.

But, again, I have to be honest with you I had my doubts ...,

At this point, I still thought to myself, "nice system, this might work well... but yet again, I heard it all before... so forget it".

And that was that; I left the site without ordering ...

A couple of weeks later my friend e-mailed me, letting me know that he started on Your Six Pack Quest system and was about 2 inches thinner. He also said that I needed to drop what I was doing and get on the system. So, after reading a few more extremely complimentary reviews and learning that the cost was very low compared to some of the others I was considering, I decided to give it a shot and half-heartedly, I purchased my copy of Your Six Pack Quest.

  • Your No-Nonsense 6-Pack E-book

  • Your No-Nonsense 6-Pack Workout DVD
  • The “Hard Losers” 84-Day Meal Plans
  • 16-Week 3-Day Metabolic Boost Program
  • 16-Week 4-Day Metabolic Extreme Program
  • 16-Week 5-Day Metabolic Overdrive Program
  • The 4-Week Bodyweight Program
  • The 16-Week Ultimate Abs/Core Cardio Program
  • The No-Nonsense Fat-Loss Virtual Trainer
  • The Fat-Loss Supplement Watch Files
  • The 24/7 Six-Pack Coach
  • Unlimited Lifetime Updates
  Your Six Pack Abs Quest

Click Here To Try It

Anyway, I was about to file it away on my to-do list when my friend started up again - in fact he pestered the hell out of me to get using the system once I had it! He even sent me a video to watch.

So, I decided to give it a chance, and make full use of the Your Six Pack Quest System. Surprisingly, I found it to be by far the easiest-to-use get six pack abs developing program I came across.

The end result?

Very Simply... Within a few short months I was able to get my six pack abs!

But Be Advised: Even though you could start seeing results literally within the next few weeks, this is NOT some hocus pocus 'how to get six pack abs quick' scheme...

If you think you're going to turn on your computer, press a button and see your belly fat disappear  then please do not waste your time. Don't expect to get six pack abs in your first few days or weeks.

The good thing is - you don't have to be a gym addict or even know much about exercising or dieting to develop your six pack abs.

Here's why I recommend it.

Vince doesn’t just give you a simple routine and send you to the gym (you do not even have to join a gym in order to achieve impressive results. You can set up your own home gym by purchasing a basic weight set that includes a barbell and dumbbells, along with a basic bench press). Unlike the typical six pack abs program where the focus sticks primarily to a certain rep range, Vince’s program has you changing sets and reps in an effort to prevent adaptation and stimulate different muscle fibers. Each phase builds to the next.

For the most part, the program has you doing 3 quick but intense six pack abs workouts each week. However, an emphasis is placed on individualizing your program and Vince helps you determine if your performance is indicating that a lighter schedule may suit you better. Methods for accurately determining your intensity and progress are taught.

There is an emphasis throughout the training section (and the entire ebook) on teaching you to  listen to your body and to use the powers of intuition and instinct to guide your training decisions. Without question, it is when people learn exactly what, why and how various stimuli affect their unique bodies that they truly get the key to positive and significant physique change.

From goal-setting to dieting to weight training, Vince provides you the detailed plan you need to make a dramatic physique transformation. He shows you exactly why laziness and ignorance are the only things holding you back. He replaces ignorance with knowledge and laziness with confidence.

Vince literally presents you with a daily step-by-step plan to achieving your six pack abs building goals. He has planned out every meal and every workout for you. All you have to do is follow along. If you can do that, be prepared to accomplish some amazing things.

Anyway, I hope you've found this information useful whatever your situation because if I had known about Your Six Pack Quest a few months back, I would have lost my belly fat and developed six pack abs ages ago without wasting my time and money with all these other things. I wish you every success!


Mark Rosenfeld


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